A strong morning routine sets the tone for a healthy, happy, and productive day. At Shaklee we’re pretty passionate about morning routines, from starting the day with a Life Shake™ and our daily vitamins to squeezing in a workout or walk before work, or even just knowing when we need to hit the snooze button.…
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I will never forget the day when I fell out of a yoga pose and said to myself, “It’s okay, Sarah.” I all but spun around to see who had said it. This was not my usual reaction to when things don’t go as planned. A blunder of any kind, whether on the mat or…
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Most guys know it’s generally a good idea to eat healthy—even if they don’t always want to. But the fact is men have different nutritional needs depending on their age. Let’s dive into the key nutrition that guys should be getting at every age as well as some healthy tips to consider. In Your 20s…
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When we say that we were green before green was a thing, we mean it. Shaklee was the first company in the world to be certified Climate Neutral. While we celebrate 20 years of being climate neutral, let’s look at what it exactly means and why it’s such an important milestone for us. We’re carbon…
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Energy types and their fuel sources are important things that affect you every day. Both acute and sustained energy are essential, and how you prepare your body will determine your success in using either type. Acute, or “quick,” energy: This is the energy that you use when you are exerting yourself to a peak level.…
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Did you know that green tea and white tea come from the same plant? Growing on a native shrub of East Asia, these potent leaves are prepared in two different ways to create two different but equally delicious teas. These two teas are blended with rooibos tea to make the delightful Energizing Tea. Let me…
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Conscious consumption is an important ideal that means consuming goods with more awareness of how your consumption impacts people and the world. This can come in many forms, like shopping sustainably, choosing to support specific companies with green or sustainable business practices, daily lifestyle habits, and many more. The journey to be a conscious consumer…
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If you’ve been feeling socially awkward lately, don’t worry, you’re not alone. With over a year of social distancing, most of us haven’t been able to exercise our social muscles. This also means that adjusting back to “normal” can come with a lot of anxiety. So, here are a few tips that can help you…
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As it gets warmer outside, who doesn’t love a homemade drink with fresh ingredients? Enjoy these delicious mocktails while powering your immune system* with Triple Defense Boost. Only 1 g of sugar and no added artificial flavors, sweeteners, and preservatives. Mix Triple Defense Boost with just 8 ounces of cold or hot water, or spice…
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It was early September and at 7 am the sky was a dark midnight red. I kept checking the clocks as if they were wrong. Just the day before I had to wear sunglasses to walk my dog at this time. Even my 8-month-old seemed to sense that something was amiss, regularly interrupting his crawling…
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