Understanding more about the foods you eat will help you to make better choices to support your health and your weight management goals. And learning to navigate food labels is one way to become better informed.
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Planning to eat out for lunch or dinner? Follow these tips to order a healthier meal.
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How many servings of greens have you had this week? If you’re like most, the answer probably is: not enough. The U.S. Department of Agriculture recommends eating 2-3 cups of vegetables per day (including 1 cup of greens), but most Americans find it tough to meet that goal. The main reasons people do not eat…
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In honor of International Women’s Day, we’re taking a look at some of the skin care tips and traditions shared amongst women around the globe. We’ll explore various skin care methods across continents because we all need a little inspiration from time to time.
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Macronutrients vs. Micronutrients: What Your Body Really Needs to Thrive You Are What You Eat: Why Nutrition Matters Despite how often the phrase is repeated, it’s true—you are what you eat. Your body is built from the nutrients you consume every day. When you provide the right balance of macronutrients and micronutrients, your body can…
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Give your skin a little extra TLC as we transition from winter to spring with these targeted skincare solutions.
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We recently caught up with Shaklee Senior Executive Coordinator, Krystle Gossett and chatted with her about her experience with YOUTH Skincare.
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Shaklee Global Lead Beauty, Virginie Descamps has visited over 30 countries and she shares her top tips to travel like a pro!
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The best way to help your heart is with a healthy lifestyle. These simple tips can have an extraordinarily positive impact on your heart health.
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Salmon is great for a healthy heart! Try this recipe, it’s easy and absolutely delicious!
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