You’ve undoubtedly heard about the new virus worrying public health officials around the globe—2019-Novel Coronavirus (CoV). It’s a new strain originating in Wuhan, China but quickly popping up around the world with our global travel. Viruses are constantly mutating, which means that we don’t have antibodies to protect us from this new virus. While most…
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This Valentine’s Day skip the crowded, overpriced restaurant serving up dishes heavy in butter and salt and make a delicious heart-healthy dinner together. Heart disease accounts for nearly one-third of all deaths worldwide. Certain foods can influence blood pressure, triglycerides, cholesterol levels, and inflammation, so your diet plays a major role in heart health and…
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February 4th is National Homemade Soup Day. What better way to celebrate than with 5 healthy soups! These delicious recipes are all 7-Day Healthy Cleanse approved, and simply just healthy if you’re not cleansing. Give them a try and let us know which one is your favorite in the comments below. Creamy Roasted Cauliflower Soup…
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Many of our Healthy Weight and Sports Nutrition products are Powered by Leucine®. But what is leucine, and what makes it so special? Let’s talk about this essential amino acid and how it could help you achieve your healthy weight goals. What Exactly Is Leucine? Leucine is one of three branched chain amino acids (BCAAs)…
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It’s a new decade, and with it comes plenty of new wellness trends that we can get on board with. Now that 2020 is here, let’s look at some of the hottest wellness trends we think will be popular this year. Nonalcoholic Elixirs It’s not just dry January anymore as more and more people are…
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Hello, Shaklee Family! Sarah Elijah Scherer here, the Shaklee Pure Performance Team Dietitian/Nutritionist, and I’m excited to share my top meal tips if you’re drinking two Life Shakes a day and eating one healthy meal. Often, we get so wrapped up in life and other priorities that we can forget about our health. I’m here…
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Hello! Sarah Elijah Scherer here, the Shaklee Pure Performance Team Dietitian/Nutritionist. It’s exciting to be talking about the Prove It Challenge™ again! Personally, I feel amazing after completing the Challenge so I love talking about it. If you’re taking the challenge right now, be encouraged that you’re doing something great for your health and it…
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If you take a stroll down the refrigerated aisle of your local market, you may notice that there are a lot of different milk options on the shelves. But which one is right for you? The truth is that every milk has different health and nutritional benefits and finding the right one for yourself depends…
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2 Ingredient Banana Berry Nice Cream* Ingredients: 2 bananas (medium ripe) 1 cup frozen sliced strawberries Directions: Slice your bananas and then freeze for at least one day. Place bananas and sliced strawberries in a food processor or good blender and blend to a creamy consistency. Serve immediately. *Courtesy of the Official Shaklee 7 Day…
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By: Jamie McManus, MD Sugar—this 5 letter word has become one of the most demonized words in any language and yet it is absolutely required for life. “Sugar” is blamed for obesity, heart disease, mood disorders, addiction, and more, but glucose (a simple sugar found in many foods) is the basic source of energy essential…
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