With so much widely available information about nutrition, it is easy to get confused about what is right or not. Sarah Elijah Scherer, Shaklee Pure Performance Team Dietitian/Nutritionist shares some useful insights about common nutrition myths.
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Sarah Elijah Scherer, Shaklee Pure Performance Team Dietitian/Nutritionist As a two-time Team USA Olympian and Olympic finalist, Sarah has a passion for motivating and inspiring people to become the best version of themselves. In addition to her athletic career, her credentials as a Registered Dietitian, Licensed Nutritionist, and an MBA specializing in Healthcare Management enable…
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Did you know that your diet impacts your skin just as much as your skin care routine? There are the usual skin care practices you can follow to keep your face clean and clear—such as proper cleansing, using sunscreen, removing your makeup before bed, and treating yourself to DIY face masks. But, even if you…
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As a member of the US team at the 2016 Games in Rio, “Izy” competed in the Modern Pentathlon, a grueling two-day event that includes fencing, swimming, equestrian show jumping, pistol shooting, and cross country running. With an eye on the 2020 Games in Tokyo, she continues to train hard with her husband, Amro Elgeziry, also a Shaklee athlete. With a full schedule of training comes a full tote bag, so we couldn’t help asking, “Izy, what’s in your bag?” Here’s what she told us.
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There are thousands of cosmetics and skin care products on the market, but not all skin care is created equal. Nowadays we see a shift toward using cleaner ingredients in skin care. We’re so mindful about what we put into our bodies, eating “clean” and removing toxins from our homes, but we often find it…
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As a two-time Team USA Olympian and Olympic finalist, Sarah has a passion for motivating and inspiring people to become the best version of themselves. This month we hear from her on heart healthy lifestyle tips.
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These tips below take only a few minutes and will ensure you look your best for that special celebration.
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Whether you’re celebrating with friends, family, or that special someone, treat your loved ones to a heart-healthy dining experience worth toasting.
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Valentine’s Day usually means chocolates, wine, and indulging in a decadent meal at a restaurant—not always the healthiest options for your body.
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One of the latest and popular diets that’s probably been hitting your feed is the Mediterranean diet. There are plenty of reasons to jump on this bandwagon—a big one being that it promotes a healthy heart. And since it’s American Heart Month, it’s a great time to focus on what keeps your heart beating strong!
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