Shaklee Naturally Blog

Sweet and Sour Chicken

Fresh Flavors ARCHIVEBy Nikita Chaudhary March 23, 2018

Learn a simple way to make this take-out favorite at home!

Food Labels 101

Naturally, Live Amazing ARCHIVEBy Nikita Chaudhary March 22, 2018

Understanding more about the foods you eat will help you to make better choices to support your health and your weight management goals. And learning to navigate food labels is one way to become better informed.

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10 Tips for ordering a healthier meal at a restaurant

Naturally, Live Amazing ARCHIVEBy Nikita Chaudhary March 15, 2018

Planning to eat out for lunch or dinner? Follow these tips to order a healthier meal.

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Apple Ginger Shake with Organic Greens Booster

Naturally, Recipes, Life Shake Recipes, Fresh Flavors ARCHIVEBy Nikita Chaudhary March 1, 2019

How many servings of greens have you had this week? If you’re like most, the answer probably is: not enough. The U.S. Department of Agriculture recommends eating 2-3 cups of vegetables per day (including 1 cup of greens), but most Americans find it tough to meet that goal. The main reasons people do not eat…

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Skin care traditions around the world

Naturally, Healthy Beauty ARCHIVE, Naturally Blog archiveBy Nikita Chaudhary March 7, 2018

In honor of International Women’s Day, we’re taking a look at some of the skin care tips and traditions shared amongst women around the globe. We’ll explore various skin care methods across continents because we all need a little inspiration from time to time.

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Macronutrients and micronutrients 101. What are they and why do they matter?

Naturally, Live Amazing ARCHIVEBy Nikita Chaudhary March 7, 2018

Despite how overused the phrase can be, it really is true, you are what you eat. Your body is a collection of the raw materials you provide. Supply your body with the right amounts of proper macronutrients and micronutrients and your body thrives. But what are these nutrients? Macro means “large” and micro means “small,”…

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