Meditation for Beginners
The practice of meditation has been around for about 3,000 years. Through the years it has evolved and changed, and most first-timers without a doubt…
The practice of meditation has been around for about 3,000 years. Through the years it has evolved and changed, and most first-timers without a doubt…
February is American Heart Month, and who doesn’t want to talk about something quite a few of us love…red meat? Whether or not you love…
You may be hearing the term self-love a lot these days, but what does it actually look like in practice. Here are a few tips…
You’ve undoubtedly heard about the new virus worrying public health officials around the globe—2019-Novel Coronavirus (CoV). It’s a new strain originating in Wuhan, China but…
Many of our Healthy Weight and Sports Nutrition products are Powered by Leucine®. But what is leucine, and what makes it so special? Let’s talk…
It’s a new decade, and with it comes plenty of new wellness trends that we can get on board with. Now that 2020 is here,…
Hello, Shaklee Family! Sarah Elijah Scherer here, the Shaklee Pure Performance Team Dietitian/Nutritionist, and I’m excited to share my top meal tips if you’re drinking…
If you take a stroll down the refrigerated aisle of your local market, you may notice that there are a lot of different milk options…
Chances are you’ve probably heard of the keto trend. But what is it and why is it so popular? Is it really good for your…