Let’s Talk About Vitamin B & Why It’s Important
Vitamin B doesn’t get enough love. While it is one of the most essential vitamins our body needs, many people don’t know the reasons why.…
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Success and Paying It Forward: 3 Female Shaklee Execs & Their Stories
Unlike many companies, Shaklee has always had a high number of women leaders. In honor of their accomplishments and International Women’s Day, we asked three…
What Are Phytonutrients?
Phytonutrients are bioactive micronutrients produced by plants. There are highly concentrated amounts in fruits, vegetables, spices, and herbs. Plants make these bioactive nutrients to boost…
Nutrients That Boost Energy Levels
We can all use an energy boost from time to time. But while it’s tempting to reach for a cup of coffee for its caffeine,…
How to Make an Easy, RD-Approved Heart Healthy Lunch
We’ve all been cooking more meals at home lately. And maybe the Pinterest-inspired home cooking novelty has worn off! If so, you’re not alone. Ever…
How Vegans and Carnivores Can Both Benefit from Omega-3s
Heart health is good for everyone, no matter your age, genetics, or lifestyle. And one critical topic is eating for your heart’s health. There are…
How to Show Yourself Love When You’re Away from Loved Ones
Whenever Valentine’s Day comes around, some people love it and others treat it as “singles awareness day.” But the fact is that this time around…
How to Make Sure You’re Buying Ethically & Sustainably Sourced Flowers
Who doesn’t love having fresh blooms around the house? They add a seasonal pop of color to any room and you can’t help but smile…
3 Healthy Game Day Recipes
It’s game day! Who are you rooting for? No matter what jersey you’ll be wearing, you can try these touchdown recipes for your celebrations. They…
Tips to Reset Your Morning Routine
Every new year, it’s easy to make resolutions for the next 12 months, but it’s always hard to keep them. This year we’re more motivated…