5 ways laughter benefits your heart
Humor and laughter promote a healthy heart!
Top 6 Heart Healthy foods
In spirit of the American Heart Month, here are some food choices that are great for your heart!
What’s in your bag, Kimberly Vandenberg?
Shaklee Pure Performance Team member- Kimberly Vandenberg, gives us an exclusive sneak-peek into her bag and talks about her travel essentials.
Surprising reasons why you’re not losing weight
After weeks of moving forward with your weight loss plan, you might notice that the scale has stopped moving and your clothes still fit the…
Keep calm: 10 minutes to relaxation
Find peace and calm in your busy schedule with these breathing tips.
How to get past a weight loss plateau
Weight loss limbo is hard but you can get past your weight loss plateau by following a few simple steps.
7 ways to stick to your 2018 weight loss resolution
Weight loss on your New Year’s Resolution list? These tips will help you stay accountable for your weight loss journey.