The Benefits of Turmeric

Let’s talk about one of the most popular and powerful roots on the market—turmeric. What is it, what is the source of its benefits, and…

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What is Reb M?

Here’s the 411 on the sweetest new ingredient on the block, Reb M. It replaced stevia in our new Life Shake™, and people are definitely…

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Essential Hydration Hacks

Life gets busy, and sometimes it’s easy to forget that you should stay hydrated throughout the day. While no one likes to be dehydrated, trying…

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Foods That Keep You Hydrated

It’s finally summer and what does that mean? It means outdoor activities, heat and sunshine, and yes, sweating! Sweating is something that we often don’t…

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6 New Life Shake Recipes

Here are 6 delicious shake recipes that feature our Life Shake™. These recipes work great with either the Soy or Plant protein version of Life…

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Shaklee Dad’s Superpowers

Not all dads and dad figures wear capes, but they do have superpowers! Like moms or mother figures, dads bring their own unique and essential…

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Eating for Your Vision

One healthy topic that is dear to me is eating well for your vision. Our eyes play such a big role in our lives; they…

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The Benefits of Dance

Have some extra time to reflect on your health during the shelter-in-place period? Need a jolt of inspiration? If so, look up “Kaitlyn Weaver and…

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Health Benefits of Garlic

Hello, Shaklee Family! For centuries, people have used garlic for culinary purposes and as a natural remedy. A few fun garlic facts: Garlic was used…

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What Is Gut Health?

Believe it or not, your digestive system does more than just transport food from your mouth to your stomach and intestines to process. A healthy…

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What Is Beyond Organic?

Just about everyone knows there are certain benefits to choosing organic. Organic foods and ingredients are generally seen as “cleaner” and of “higher quality.” But…

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Meditation for Beginners

The practice of meditation has been around for about 3,000 years. Through the years it has evolved and changed, and most first-timers without a doubt…

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How to Avoid Getting Sick

You’ve undoubtedly heard about the new virus worrying public health officials around the globe—2019-Novel Coronavirus (CoV). It’s a new strain originating in Wuhan, China but…

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What Is Leucine?

Many of our Healthy Weight and Sports Nutrition products are Powered by Leucine®. But what is leucine, and what makes it so special? Let’s talk…

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3 Cleanse-Friendly Recipes

2 Ingredient Banana Berry Nice Cream* Ingredients: 2 bananas (medium ripe) 1 cup frozen sliced strawberries Directions: Slice your bananas and then freeze for at…

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Sugar 101

By: Jamie McManus, MD Sugar—this 5 letter word has become one of the most demonized words in any language and yet it is absolutely required…

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What is the Keto diet?

Chances are you’ve probably heard of the keto trend. But what is it and why is it so popular? Is it really good for your…

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Healthy Hors d’Oeuvres

The holidays mean get-togethers, parties, and festivities with plenty of treats to go around! But with so many foods on the table, it’s a great…

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Healthy Taco Tuesday

Let’s face it—a lot of us wouldn’t mind if Taco Tuesday was every day. We love these delicious treats no matter the occasion. But some…

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What is Clean Eating?

Clean eating is a term used by websites, blogs, grocery stores, restaurants, and anyone focused on a healthy lifestyle and diet. And at Shaklee we…

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Workouts for Busy Moms

In case you missed it, the women’s health and fitness movement is in full swing, with many women jogging, hiking, filling the local gyms, and…

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A Strip + Shake a Day

If you haven’t heard already, the strip + shake routine is an easy way to get the nutrition your body needs every day. It is…

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Life Shake Popsicles

Staying healthy doesn’t mean you can’t enjoy your favorite summertime treats. Beat the heat with these nutrition-filled and protein-powered popsicles made with Life Shake™! Green…

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Why you need to stay hydrated

There’s a reason why so many health articles stress the importance of hydration—you need to stay hydrated to survive! Every aspect of your body needs…

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Intermittent fasting 101

Chances are you’ve heard of this popular health trend. And, no, it isn’t a fancy name for starving yourself! The truth is people around the…

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How to eat for energy

Have you ever looked at your schedule and wondered if you’ll have the energy to do it all? Most of the energy that fuels your…

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5 Easy, Healthy Breakfasts

We’ve all been there. The alarm clock didn’t go off, kids won’t get out of bed and you’ve got a last-minute 9 a.m. presentation. Mornings…

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Eye Care Tips

We want you to be on top of your eye game, so here are a few eye health tips to keep your eyes looking and…

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10 Skincare Resolutions

In the spirit of the New Year and new beginnings, we have gathered together the best skin care tips to follow for younger-looking and vibrant…

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7 Cleanse Friendly Recipes

Eating fruits and veggies during the 7-day Healthy Cleanse doesn’t need to be boring. Try these easy, delicious and healthy recipes to keep you going!

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Vanilla Chai Tea Shake

Chai tea lovers rejoice! You’ll love this version of chai with our new and delicious Life Shake! This high protein, low-calorie, zero added sugar shake…

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Your guide to multi-masking

For years, doing an at-home facial always meant flooding dry skin with moisture or sucking out every drop of oil. These two simple choices made…

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Protein: How much do I need?

Protein is a macronutrient, meaning it provides us with calories—a.k.a. energy. And our bodies need large amounts of energy to survive. Chemically, protein is made…

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5 useful travel skin care tips

Trying to look good while you’re traveling requires planning and preparation. Whether you’re flying off on a vacation or hopping on the train for a…

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Is the sun aging me?

Did you know that the sun is responsible for most of our skin’s visible aging, like fine lines, wrinkles, age spots, and skin elasticity? The…

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4th of July Pudding

Take inspiration from the Amercian flag and celebrate in style with a red, blue and white colored dessert!  A healthy vanilla pudding topped with fresh…

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Banana Protein Pancakes

Love working out and looking for a delicious recipe to complement your workout? This healthy pancake recipe is packed with 20g protein and is super…

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Peach Mango Shake

This peachy-mango shake is bursting with flavor. Loaded with the goodness of mangoes and our limited edition Summer Peach Life Energizing Shake™, this recipe is…

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Honey-Lime Chicken Kebabs

A perfect appetizer for a Memorial Day barbecue party. Kick off the start of grilling season with this incredibly easy, delicious and juicy chicken recipe.

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Benefits of Dark Chocolate

Shaklee is pleased to bring you the best nutrition articles, with permission from the Harvard School of Public Health, to help you lead a healthier…

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Healthy Zucchini Bread

You will fall in love with this fluffy and moist zucchini bread with a Organics Green Booster and Plain and Simple twist. Enjoy with your…

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Green Cleaners

Green cleaning means choosing cleaning solutions that keep your health and the environment in mind.

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Greens Powered Banana Muffins

Shaklee Senior Coordinator, Madeleine Pidel shares her delicious recipe featuring our New Organic Greens Booster. She thinks it is a great way to sneak in…

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Food Labels 101

Understanding more about the foods you eat will help you to make better choices to support your health and your weight management goals. And learning…

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Healthy Mason Jar Salad

Make this salad-in-a jar several days ahead, to have healthy grab-and-go lunches ready as you head out the door on busy mornings.

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Weight loss the right way

Bruce P. Daggy, PhD, FACN, Chief Science Officer , Shaklee Corporation talks about the results of the 6-month weight loss clinical trial of Shaklee 180®.

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Banana Carrot Shake

A nutritious shake for carrot lovers using our Life Shake mix. Ingredients: •2 scoops Life Shake •1 cup milk of choice •1 carrot •1 banana…

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Pom-Berry Lemonade

Relax and enjoy the extra daylight coming this weekend with this refreshing pomegranate & berry lemonade.

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Avocado Chocolate Pudding

A scrumptious recipe to satisfy your pudding cravings using Life Energizing Shake™ submitted by Shaklee Distributor, Monica Marrone.

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Healthy Zoodles

Enjoy this delicious, loaded-with-veggies recipe, submitted by Shaklee Distributor, Carrie Campagna.

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Valentine Brownies

This Valentine’s Day, bake these delicious brownies with a Life Shake twist for your special loved ones.

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Portion control 101

Figuring out what a “normal” portion looks like can be tricky. Here are some tips to help you keep your calorie intake under control this…

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Peanut Butter Banana Shake

Try this delicious protein-packed recipe featuring the new Life Shake. Ingredients: 2 scoops Life Shake 1 cup nonfat milk, or milk of choice 1 banana…

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Baked Portabella

Baked portabella with fresh tomato, basil, and mozzarella cheese. Ingredients: 1 tsp. olive oil 1 clove garlic, minced 2 large Portabella mushrooms, cleaned, salt and pepper,…

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Support your immune health daily*

Everyday stress, nutritional deficiencies, pollution, and fatigue can challenge your immune system. How can you help provide your body with immune support naturally? NutriFeron® is…

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Back to school: Wellness 101

Yes, it’s that time of year again and just about everyone is thinking about the same thing—keeping the kids (and you!) healthy. Here are some…

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Go green: Exercise outdoors

Have you heard of green exercise? Any physical activity you do outside (ideally surrounded by nature) fits the bill. There is growing scientific evidence showing…

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Blueberry Banana Shake

This is not your ordinary blueberries and banana shake… Ingredients: 2 scoops Vanilla Life Shake 1/2 banana 1/2 cup Blueberries Handful of Spinach 8. oz…

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Piña Colada Shake

Dive into a Piña Colada Paradise with this tropical recipe! Ingredients: 2 scoops Vanilla Life Energizing Shake  8 oz. nonfat milk (low-fat soy milk can…

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The Shaklee Difference

SHAKLEE IS LEADING A MOVEMENT TO MAKE PEOPLE AND THE PLANET HEALTHIER. Dr. Forrest C. Shaklee created the first multivitamin in the United States over…

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Mango Berry Shake

Enjoy a tropical burst of fruit flavors plus spinach for a healthy twist! Ingredients: 2 scoops Vanilla Life Energizing Shake™ 4-6 ice cubes 2 cups…

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Coffee Delight Shake

Give your coffee, and your day, a boost with this recipe. Ingredients: 2 scoops Vanilla Life Energizing Shake™ 1 cup beverage of your choice Instant…

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Blueberry Belly Buster Shake

Add flaxseed to this delicious blueberry treat. Ingredients: 2 scoops Vanilla Life Energizing Shake™ 1 teaspoon of flaxseed oil 1 cup of blueberries 1/2 cup…

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Chocolate Coconut Shake

Chocolate and coconut unite in this creamy, delicious shake. Ingredients: 2 scoops Chocolate Life Energizing Shake™ 8 oz. nonfat milk or almond milk 1/2 tsp. coconut…

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Baked Salmon

Ingredients: 1lb salmon fillet (cut into 4 pieces) 2 tablespoons chopped shallots ¼ cup white wine or vermouth 2 tablespoons lite mayonnaise 2 tablespoons lite sour cream 2 teaspoons…

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Orange Shake

Taste the citrus-y freshness in this outrageous orange shake! Ingredients: 2 scoops Vanilla Life Energizing Shake™ 1 cup unsweetened vanilla almond milk or soy milk 1…

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Blue Banana Shake with Spinach

Blueberries, bananas, and a handful of spinach make for a delicious, nutritious Life Energizing Shake. Ingredients: 2 scoops Vanilla Life Energizing Shake™ 8 oz. milk…

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A healthy way to cleanse

Healthy digestion is an important part of your wellness. Help your body detoxify to help restore and maintain digestive balance and feel healthier with a…

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Aly Dudek: No More Thin Ice

“Could it really be six years ago,” wondered Aly Dudek aloud, “or just six minutes ago?”  She is gliding around a patch of ice near…

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Skin care survival tips

Summer is here, and it’s the time of year when the sun’s harmful UV rays can wreak havoc on your skin as you spend time…

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